Healing Begins in Relationship—Let’s Start There.
You’ve tried to make it work. You’ve read the books, taken the deep breaths, and said the right things. Still, something feels off. You’re stuck in the same patterns—disconnected, frustrated, or just plain tired.
I’m here to help. My name is Trent, and I walk with individuals and couples through the work of real change—because connection is worth it, and healing is possible.
As a therapist, I bring a warm, direct, and deeply grounded approach to the work of healing. If you’re longing for something to shift, if you’re tired of the same arguments or feeling stuck in your own patterns, I can help you slow down, tune in, and find new possibilities.
“I’m not just here to teach you skills. My job is to help you work with the part of yourself that won’t use the skills—the part that keeps you stuck. That’s where the real work happens.”
Whether you’re here because a relationship feels strained, you're tired of repeating old patterns, or you’re simply ready for more ease and connection in your life—I’m glad you found your way here. This work takes courage.
The therapeutic process I offer is collaborative and experiential. I help you work with your nervous system, your emotional patterns, and the parts of you that long for connection—but also protect against it. Real change doesn’t just happen in the mind. It’s felt, embodied, and lived.